meet the owner
My name is Kaylani Hansen and I am the owner of Whey of Strength! I am a NASM-certified Personal Trainer with over two years of experience. I also have certifications in sports performance, holistic nutrition, and online coaching.
I’ve been a life long athlete, after high school I found a new passion for the gym. I was in a very low spot in my life during that time, especially in regards to my physical health. I did not eat properly, I did not exercise enough, and that left me feeling terrible. Growing up in sports and athletics helped me stay active, but after high school, I was left to find my own way. This led me to joining a local gym.
Right off the bat, I thoroughly enjoyed the gym. It was a place to focus on ME, finally! But I did have one problem…I had no idea what I was doing!
After a while of figuring things out, using my own resources and also certified personal trainers, I felt a deep desire to help others with fitness. I had not considered such a career before, so it took me a while to fully commit to becoming a personal trainer. While I figured out what I was going to do, I met my husband Milo at the gym I worked at. A few months into us dating, we both came to the conclusion that I should try becoming a personal trainer. Honestly, one of the best decisions I have made.
I diligently dove into school through NASM to acquire my Certified Personal Trainer title. Armed with all of this new knowledge, I was eager to begin changing others’ lives. I got a job as a personal trainer at a commercial gym and loved it. I learned so much from working with so many different people, it almost instantly gratified my effort of getting certified.
I continued to work at the commercial gym for a year, and then I decided to leave. I still loved the position, but I knew that I could do more for my clients if I were able to control the process more. So, I jumped right in and founded Whey of Strength Coaching.
Whey of Strength means commitment to finding inner strength. In a world full of distractions, stress, and bad news, this is a place focused on helping people work on themselves. Nothing else could be more rewarding.
Fast-forward to now, I have worked with people at all stages of fitness. From total beginners to elite athletes. Regardless of where they start, I am proud to say I have always had positive results with my clients.
